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Free anger management classes Sunderland

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Free anger management classes Sunderland

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At Sunderland IAPT we offer a wide range of self help classes to help with a number of common difficulties such as low mood, anxiety and stress. The classes typically run for four weeks for an hour at a Free anger management classes Sunderland and are delivered by qualified therapists. The classes are ran like a lecture so there is no pressure to contribute or discuss your difficulties with the rest of the group. General Enquiries: - Self Referral: spws ntw. Our Classes At Sunderland IAPT we offer a wide range of self help classes to help with a number of common difficulties such as low mood, anxiety and stress. Engaging in the courses will help you to: Learn more about common symptoms and how they affect you Learn effective coping strategies to help to Chat with someone in Wigan your wellbeing Cope better with any future difficulties and be well prepared for any future treatment The classes typically run for four weeks for an hour at a time and are delivered by qualified therapists.

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Free anger management classes Sunderland

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